Tag: Zodiac


2023 Week 3 – Sorry, Have a Salad and Warm Up

Sorry about those warm weather comments last week. I feel responsible for the snow we have now and, and the snow we’re supposed to get this week. Mea culpa.


Are people still into the Zodiac Sign thing? I hadn’t heard anyone mention Signs for a long time, then I ran across an article on Eat This, Not That. Your Favorite Fast Food Chain According To Your Zodiac Sign tries to match you, your sign, and the fast food chain you’re destined to become in another life. Mine was shockingly accurate, so maybe there’s something to all this!


I’ve been a fan of a good salad for as long as I remember. As a kid, one of my favorite things to do when we went out for dinner was hit the salad bar (*Cough*Ponderosa*Cough*). So Many Choices! When I’m working downtown I have 3 favorite salads I rotate through.

Cluster Truck has cured my hunger too many times to count, especially during Covid, when getting lunch delivered was difficult at times. The Cluster Truck Cobb Salad has been my favorite for a long time. I’ve also watched as the delivery of this Salad has risen from $19 to almost $24 today (with a tip). It’s a little on the pricey side but when I need a big salad and only have 15 minutes to eat, it hits the spot. This salad has chopped egg, bacon, diced chicken breast, romaine lettuce, cherry tomatoes, avocado, red onion, and blue cheese. It’s normally served with a side of balsamic vinaigrette, but I substitute that for their ranch.

Source: Cluster Truck Website

A newer fascination of mine is Sweet Green. Having recently been disappointed by a “salads only” shop near my office, I didn’t have high hopes for this one. Several of my co-workers had visited and all were singing the praises of Sweet Green. I finally launched the app and was immediately captivated by their Buffalo Chicken Bowl. Consisting of: blackened chicken, chopped pickles*, tomatoes, cilantro, blue cheese, za’atar breadcrumbs, shredded kale, chopped romaine, sweetgreen hot sauce, caesar dressing, this salad packs a punch. The Caesar dressing along with the hot sauce are the real standouts here.
*These are a new addition and I have not tried the salad with pickles yet, but I’m looking forward to it!

SPICY and deliciously filling

Finally, when I want a solid salad, and I’m ready for a short walk, I head a few blocks east to Whole Foods Market. Often referred to as “Whole Paycheck”, you can break the bank at the salad bar because you pay by the pound. Unfortunately all the good things on the salad bar are heavy. Mixed greens, cheese, olives, marinated mushrooms, roasted mushrooms, cucumbers, roasted chicken, bell peppers, bacon bits, and ranch dressing? Yep, that’s a big boy and I’m taking it down. My salads at Whole Foods average around $20 but I usually end up not eating dinner or just snacking later in the evening. PLUS it’s a good excuse to get some fresh air and walk away from the office for 30-minutes.

I forgot… They have tortellini salad on the Whole Food salad bar too!

BONUS SALAD: If you’re ever in the Nora area I strongly recommend you go to Big Lug and order a Willie’s Special along with a pint of whatever brewers choice is on special that day. For $20 (before tip) you get a punch-in-the-face salad and a cold beer. The Willie’s Special has mixed greens tossed in ranch, topped with a choice of hot or mild fried Nashville chicken, black bean corn salsa, diced mozzarella, guacamole, & Frito salt. I HIGHLY recommend the MILD Nashville chicken. They make the sauce in-house, so I’m told, and it’s usually hotter than a true mild. I’ve also been told “it depends who makes it”.

Trust me, the MILD is hot enough

OK, Special Mention (can you tell I’m kind of a salad junkie?): Sahms on 116th St in Fishers (same owners as Big Lug) surprised me last Friday with a Cobb that had diced grilled chicken breast (very juicy and well seasoned), capacollo, Roma tomatoes, crisp bacon, hard-boiled eggs, avocados, scallions, crumbled bleu cheese. The Chicken was still warm, normally a problem with salads, but it was not so hot as to wilt anything so it was a nice contrast to the cold salad.

Best Chicken on a Cobb in Indy

So there it is, the 5 salads I’m thinking about when I’m thinking about eating a salad. As you can see, I’m not a micro-green and light vinaigrette kind of guy. When I was dipping my toes in the Keto diet I found that these kinds of salads are more in line with Keto than the Standard American Diet (SAD). That got my attention. But as I said before, this can be my one meal of the day and I’ll be completely happy. As someone who usually skips breakfast (now called Intermittent Fasting) I’m usually not hungry for anything before 10 am and by then I just wait for lunch.


And finally… You need to be nice to our future robot overlords. My suggestion is to purchase some Boston Dynamics stock to show your support.